Recently, I did a post on The Paleo Diet at Burning Fat with the Paleo Diet: So Easy a Caveman Can Do It!
Here is a clip of John Durant on The Colbert Report. John was was one of the featured cavemen in the New York Times “The New Cavemen Lifestyle Has Found a Home in the City.”
|The Colbert Report||Mon – Thurs 11:30pm / 10:30c|
I love the Paleo Nutrition Lifestyle. Like I said my energy is through the roofs and it fits me…I absolutely love lean meats, fresh fruit and veggies. I can notice a huge change in my body when I change my eating patterns from Paleo to traditional.
I enjoy taking a break from it occasionally though. Just this past week I decided to get some Chinese food, ice cream, and pizza. However, after eating all that garbage my body is so drained, its as if the food sucks the nutrition and life out of me. Tonight will probably be another junk food session and know I will be feeling the effects from eating this garbage tomorrow.
Since my Steelers are not in the Super Bowl this year, I am rooting for the Saints. Go Saints!Email This Post Print This Post