Tanner-Maluchnik

Health Supplement Series: Health Benefits of Apple Cider Vinegar Video

by Tanner M. on

Hey everyone! I just wanted to inform you that I will be doing a weekly look at a health supplement. I am not sure if they will all be video reviews or not, but expect a new health supplement that I previously have used or plan to use in the future

Health Supplements

The Cure All – What Apple Cider Vinegar Can Do For Your Health

Hello my fellow lifestyle designers.  Here I explain some of Apple Cider Vinegar benefits:

Health Benefits of Apple Cider Vinegar from Tanner Maluchnik on Vimeo.

Key Points

  • You can use Apple Cider Vinegar for a variety of natural cures, including weight management
  • You can drink Apple Cider Vinegar or use Apple Cider Vinegar on your skin
  • Apple Cider Vinegar is alkaline – Can balance your bodies pH levels for optimal energy and overall health
  • Easy to take – 2tbls of ACV to 8 to 16oz of water or take it my way
  • Use Apple Cider Organic Vinegar  with “the Mother” (I use Bragg’s Organic Apple Cider Vinegar)
  • Look below at the reviews on Apple Cider Vinegar

Websites Mentioned in Video:

Apple Cider Vinegar Natural Cures

Where to get Apple Cider Vinegar:

Bragg – Apple Cider Vinegar, gallon, 1 liquid

Final Thoughts

I have noticed quite a few positive things while taking Apple Cider Vinegar.  Using it on my face at night and in the morning has helped clear up any blemishes from acne I might have.  I have noticed more energy both mentally and physically.  I also noticed better digestion while supplementing with ACV.  It is fairly cheap and worth checking into.  See the website above for all the different natural cures of Apple Cider Vinegar.

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10 comments

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  • http://lifestyledesignforyou.com Gordie

    Cool. Thanks for this, Tanner. Looking forward to try when I move back to NZ.

    • http://lifedestiny.net Tanner @ LifeDestiny.net

      Thanks for stopping by Gordie! Definitely try it out when you get a chance. Go to the link I provided in the post to read all the different ways it has helped people. It is also fairly cheap, a “40” of Raw Unfiltered Organic Apple Cider Vinegar costs $5 USD. I feel its cheap and effective.

  • http://rosedesrochers.todays-woman.net/ Rose

    If Apple cider vinegar has long been used as a health aid for weight loss I wonder why a Doctor wouldn't prescribe it. Glad to hear you've had some benefits with it.

    • http://lifedestiny.net Tanner @LifeDestiny.net

      Hey Rose,
      Medical professionals are usually against natural supplements. If there isn't research in a medical journal endorsing an herbal remedy, most doctors don't want to hear about it.

      Also because natural ingredients cannot be patented, the research rarely exists to show the merits of natural alternatives to drugs – and under the present system, probably never will.

      Pharmaceuticals and doctors rake in big cash from that contain patented chemicals. So unpatented treatments like home remedies, essential oils, homeopathy and other traditional eastern views of medicine are not interesting to doctors or pharmaceutical companies.

      Natural remedies such as herbs and essential oils are also very tough to prescribe because it is tough to determine a standard recommended dose. The dosage will vary entirely on the person's metabolism, needs, their health, and other factors. For example, fish oil has a wide range of dosing for different health benefits, their are dosages for cholesterol control, dosages for memory improvement, dosages for weight management, and so many other dosages.

      Basically your doctor will never prescribe a natural herb because
      1. Pharmaceuticals can not patent natural ingredients
      2. Hard to determine standard recommended dose – Difficult to prescribe (you can see a specialized Natural Doctor who is experienced in natural ingredients)
      3. The quality of ingredients for many natural ingredients can be questionable from the source.

      Also ACV is not a direct weight loss supplement, like I said it is more of a weight management/controll use based on its digestive properties.

  • http://www.catalyst-energy.com Natural Supplements

    I like this post and I am also watching for the Apple Cider Vinegar like product so that I can loose my weight.Thanks for this blog.

  • Jhcoffee

    Hi, I started taking apple cidar vinegar in feb 2008… i took 1 teaspoon 3 times a day with water. Over two years i have lost 50 kilograms. My health my was fantastic and my state of mind couldnt have been better. All my doctors warned me against it because there was no medical facts about the product. I have been to several naturopaths and only 2 have recommended it as a remedy. I have been off apple cidar vinegar now for over 12 months and have to say that my health has been very bad. I have been in hospital 7 times and diagnosed with cronic depression along with many other things. 5 days ago i started taking ACV again and already starting to notice the difference.

  • http://www.optimallyorganic.com/Fulvic.html liquid health supplement

    Several studies have shown that calcium plays a key role in regulating body weight and especially on fat metabolism with possible effects on lipolysis, fat oxidation, lipogenesis, energy expenditure, and suppression appetite and thus is a useful supplement for those looking to reduce weight and body fat.

  • http://burnfatnotmuscle.net/ Chicago personal trainer

    This is really good efforts, we should do such steps like
    that to get rid from this heart disease problem, i think exercise
    will always works better.

  • http://kudoshealthclub.com.au/ Gold Coast Gym

    Hi alli think fresh vegetable and fresh fruit are good for health not a supplements, supplements have a bad effect when you are 40 t0 45 age then your borne feel the pain.

  • http://kudoshealthclub.com.au/ Gold Coast Gym

    Hi alli think fresh vegetable and fresh fruit are good for health not a supplements, supplements have a bad effect when you are 40 t0 45 age then your borne feel the pain.

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